Nutrition - Reflexology - Massage

What is Relexology

& what can it do for you?

A gentle, non-invasive touch therapy working on areas of the feet which correspond to the structures of the body, reflexology induces a deep sense of relaxation, improves circulation, restores energy and boosts the immune system.

Treatment is personalised to each client following an initial consultation. Usually you will feel very relaxed after a treatment with a sense of improved mood and wellbeing. Sleep is frequently deeper and longer.

Some people may experience far bigger changes such as improvements in illnesses and ongoing conditions. Problems that are open to reflexology are often ones that have a basis in stress, pain, fertility issues, headaches, skin and digestive problems.

The list of conditions that people have found symptomatic relief from with reflexology is long - the best way to find out if reflexology will help support you is to try it for yourself!

Other Touch Therapies

I also practise massage therapy. Massage is a powerful tool for relaxation as well as for muscular injuries and frequently brings relief from everyday aches, pains and stress as well as treating feelings of anxiety and tension.



1 hour

Therapeutic massage

1 hour

Head to toe reflexology and Indian head massage

90 minutes

Back, neck and shoulder massage

30 minutes


Do you specialise in any conditions?
I see clients with a range of issues but I have taken further training in maternity reflexology, women’s health and supporting clients with cancer.

How frequently should I have treatments?
Come as much as you would like – time and finances allowing! Concerns such as stress, insomnia and fertility benefit from more regular treatment.

How will I feel afterwards?
Clients frequently feel very relaxed or tired – this is your body’s way of making you go home and take it easy!

What is your payment and cancellation policy?
Payment is by cash or cheque at the time of consultation or by bank transfer 24 hours before our appointment. I operate a 24 hour cancellation policy after which the cost of the session will be due so please do get in touch if keeping your appointment starts to look tricky.

'Touch is our first sense to develop in the womb and the last to leave us when we die'

Touch of Health

‘The human foot is a masterpiece of engineering and a work of art’

Touch of Health

‘Absenteeism through stress would drop immediately if everyone had this treatment once a week’

Touch of Health

‘Reflexology is second to none for pregnancy care’

Touch of Health

‘Safe and natural therapies using only the therapeutic power of touch’

Touch of Health


Call: 07932 698864

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