Welcome to touch of health

Nutrition - Reflexology - Massage

About My Practice

& what I do

Welcome to my website and to Touch of Health where I offer naturopathic nutrition and touch therapies designed to improve your health and wellness. The topic of what to eat and drink and how to manage your stress has never been more popular or more confusing – the reality is that one size doesn’t fit all! Let me help you pick through the wealth of information out there and put together a tailor made plan for you to achieve your specific goals.

Have a browse and please get in touch with any questions, to have a free consultation prior to making an appointment or to book in. I look forward very much to meeting you and treating you.

MY TREATMENTS

Naturopathic nutrition and touch therapies for your health and wellbeing


 

Nutrition

Personalised, safe and effective nutrition and lifestyle programmes designed to help restore and maintain health, achieve your individual wellness goals and help you get the most out of life.

I treat clients with a range of health goals but specialise in all ages and stages of women’s health, digestive health and supporting cancer treatment and recovery.

Touch Therapies

I specialise in trying to unwind and relax mind and body using reflexology – a non-invasive, gentle and effective treatment dating back thousands of years. I also practise massage therapy.

I frequently work with fertility and maternity clients but also treat clients with a range of other problems including hormonal issues, pain, insomnia and stress.

‘I come out of my appointments with Charlotte feeling enthused and empowered and I have had great results.’

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'I can throughly recommend Charlotte she is very warm, professonal and caring.'

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‘Charlotte has been a big part of my journey through pregnancy and a calming presence throughout’

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‘Charlotte is knowledgeable and enthusiastic and she really listened to me.’

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‘Charlotte’s nutritional advice is personalised and practical – a year later I am still following her suggestions’

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Email: info@touchofhealth.co.uk

Call: 07932 698864

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